I am currently 26 days and 11 hours away from the Red Bluff Ramble Sprint, but more importantly, I’m calling today day 1 of a 90 day fitness experiment. I don’t consider myself to be out of shape, but for the next 90 days I’m going to push my mind and body to the limits I’ve always said I’d get around to. I’ll be using this space to track my progress, strategy, tools, and tears. Today’s workout courtesy of Crossfit LA. The crying begins now.
10k run in Santa Monica
For time:
1200m run
21 Knees to elbows
21 Jumping Squats
21 Burpees
800m run
15 Knees to elbows
15 Jumping Squats
15 Burpees
400m run
9 Knees to elbows
9 Jumping Squats
9 Burpees
Sarah Lane and Martin Sargent are doing “This Week in Fun” over at Leo Laporte’s TWIT network. I chimed in on the chatroom which triggered what began as a very lovely, flattering shoutout… until it spiraled into tragedy. Thanks Sarah and Marty. Thanks a lot.
rating: 3 of 5 stars My first graphic novel. Extremely well written and the art is beautiful. It’s tough moving on to the 9 frame, less detail oriented drawing format of The Watchmen after reading The Walking Dead. So far there is nothing mind blowing about the series. The setup is formulaic, but entertaining and earnest. Volume 2, however, is looking very promising.
Mark, my coworker, had a dream that his work desk had been equipped with an apple 2e and other “grade school” hardware. We here at Revision3 like to see dreams come true. So here is Mark’s dream desk. (if You’re on a mac, the embedded video below will not work, try this link)
