all things mau

T-minus 4 days to my Triathlon: Here’s a Short List of Things I’ve Seen

It’s the last training week before my long anticipated triathlon.  I started to take stock of all the things I’ve seen on all the long runs, rides and swims, and I wanted to share them with you before heading out for the week.  This list will never be as good as the real thing, but [...]

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This is my next Bike accessory: The Bicycle Wine Rack

Ever since my wife got a job designing wineries (OMG AWESOME RIGHT?), the running joke has been coming up with novel ways that wine will infiltrate our lives. It’s not funny anymore.  We’re totally serious.  Wine everywhere! You can purchase this wine rack via Etsy user oopsmark.

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Why I moved to SF, on Diggnation’s “Ancillary Content”

At least from a career perspective. I also give a little behind the scenes of the two shows I’m producing at Revision3; Appjudgment and Unboxing Porn

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..Not Enough For A Good Life

“The government may try to deceive the people, and the newspapers and television may do the same, but the truth has a way of coming out. The truth has a power greater than a hundred lies. I know you have practical things to do — to get jobs and get married and have children. You [...]

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My Barber is a Bootlegger

I should say, rather, comes from a long line of bootleggers. During the era of Prohibition, many barbershops throughout San Francisco were secretly used as a front for the sale of bootlegged spirits. Honoring three generations of a perfected family tradition and microdistilled using handmade copper stills, 1512 Barbershop Rye is a true unoaked rye [...]

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Dads Today Are Wussies

1001 rules for my unborn son – Got a good caption?: ” I feel like a lot of my childhood consisted of flight. Dad had quite the throwing arm. © Copyright 2009, Walker Lamond. All rights reserved.

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Photo Motivation

Ocean Beach Ride, originally uploaded by maubrowncow. Here’s proof that I rode to Ocean Beach and back. More about this picture in a post to come in my 90 day project section.

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I Did The Running Man With MC Hammer

And all I got was this blurry picture.

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WOTD (Workout of the Day): Overhead Squats

This morning’s workout consisted of overhead squats.  Work your way to your maximum weight, then count the number of reps achieved over three sets. me:  %55.67 of body weight x 9 I’d rather do 1 rep of %100.  Someday. Sean of Crossfit SF demonstrates proper form

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AJ Vaynerchuk vs Me: The Pizza Slice Showdown

Props to Victor Schwanke for this edit.

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