all things mau

Mesmerizing Video of Snatch and Split Jerk Technique The motion tracking lines here are priceless for any Olympic weightlifting enthusiast.

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Day 11 of 90

The back is fully recovered and stronger than ever thanks to sports chiropractic work in Oakland, a Thai massage in Soma, and low weight, slow deadlifts. My goals are back on track. Speaking of which, I realize I never mentioned specific goals of this 90 day project. After all, you can’t create a map if [...]

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