all things mau

Rokaku Kite Fight

Rokaku Kite Fight, originally uploaded by maubrowncow. A quick video from This Weekend’s Berkeley Kite Festival. This is a Rokaku Kite Fight, where the goal is to knock your opponents kites out of the sky, either by making the kite crash of cutting their line. Share

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WOTD (Workout of the Day): Overhead Squats

This morning’s workout consisted of overhead squats.  Work your way to your maximum weight, then count the number of reps achieved over three sets. me:  %55.67 of body weight x 9 I’d rather do 1 rep of %100.  Someday. Sean of Crossfit SF demonstrates proper form Share

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Chris can’t figure out why he can’t get a ride

Chris can’t figure out why he can’t get a ride, originally uploaded by maubrowncow. Share

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Barack Obama Sent Me a Text Message

What a swell guy. Share

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See What Pushups Can Do For You

The Workout of the day courtesy of Crossfit SF in Crissy Field.  150 pushups, as many as you can in a row.  As soon as you break plank (put a knee down and lift your butt in the air), you’re off for a roughly 100 yard dash.  Sounds easy until your pushups start to come [...]

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Mini Mix 2

I am your human muxtape once again.  This time around, music in 3/4 and 6/8 time signatures. Share

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Alison Looking Rather Gangster

Ali looking Homegirly, originally uploaded by maubrowncow. See this and more photos from our friends hilarious 90’s hip hop gangster party here: Share

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Bricked!

Here’s a little video I edited and co-directed over the weekend.  I know it’s now tagged with Revision3 and sponsors and such, but it started off as a “Just for Fun” project. Share

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Two Socks

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } Two Socks, originally uploaded by maubrowncow. A song about a child. And his Socks. Share

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Hog Heaven – At This Moment

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } Hog Heaven, originally uploaded by maubrowncow. I’m currently enjoying some Hog Heaven Barleywine and sharp chedder cheese. I’m often reminded of Pixar’s Ratatouille moment when Remy is describing the feeling of combining two wonderfully intense [...]

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